One cup of Bread with cheese and onions is around 240.4 grams and contains approximately 601 calories, 24.0 grams of protein, 24.0 grams of fat, and 72.1 grams of carbohydrates.
Bread With Cheese And Onions is a deliciously satisfying dish that combines the heartiness of fresh bread with melty cheese and savory onions. Originating from various European cuisines, particularly in French and Mediterranean cooking, this dish is beloved for its rich flavors and comforting texture. The selection of cheese adds creaminess, while onions bring a sweet and slightly sharp bite, enhancing the overall taste experience. While it's an indulgent treat often enjoyed warm and gooey, moderation is key, as the dish can be high in calories and fat. However, it also offers protein from the cheese and fiber from the bread, making it a delightful balance of flavors and nutrients.
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 962 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 481 mg | 37% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 361 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
