Bread with cheese and meat

Item Rating: 60/100

One cup of Bread with cheese and meat is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bread With Cheese And Meat is a hearty and satisfying dish, featuring fresh, crusty bread layered with rich cheeses and savory meats. This classic combination can be found in various cuisines around the world, from Italian panini to French baguette sandwiches. While it offers protein and calcium from the cheese and meat, it’s important to choose whole-grain bread for added fiber and nutrients. Indulging in this delightful creation can provide both comfort and sustenance, making it a favorite for lunch or a quick snack. Enjoy it responsibly for a balanced treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 28.5714g	0%

Vitamin D 119.0476IU	0%
Calcium 476.1905mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%