1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cheese and honey
Bread with cheese and honey is a delightful fusion of savory and sweet flavors rooted in various global cuisines, including Mediterranean and Middle Eastern traditions. This dish typically combines fresh or toasted bread, creamy cheese such as feta, brie, or goat cheese, and a drizzle of golden honey. The balance of textures and tastes makes it a versatile option for breakfast, a snack, or even dessert. Cheese provides protein and calcium essential for bone health, while honey offers natural sugars and antioxidants. Paired with whole-grain bread, this combination can provide fiber and sustained energy. However, moderation is key due to the calorie content of cheese and the sugar in honey, which may be excessive if consumed in large quantities. Ideal for those seeking a quick yet sophisticated treat, bread with cheese and honey is a simple dish that delivers excellent flavor and nutritional benefits when eaten mindfully.
