1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cheese and herbs
Bread with Cheese and Herbs is a savory baked delight often rooted in European and Mediterranean cuisines, where rich dairy and aromatic herbs are culinary staples. The bread typically combines a soft, fluffy dough infused with fresh herbs like parsley, thyme, or oregano, layered or topped with melted cheese such as mozzarella, cheddar, or feta. The herbs provide vibrant flavor while offering antioxidants and vitamins. Cheese adds protein and calcium but can be high in saturated fat and sodium, making portion size key. This versatile dish serves as a side, appetizer, or snack and pairs well with soups or salads. While its carbohydrates and fat content can contribute to energy, moderation is recommended to balance its indulgent qualities with nutritional benefits.
