Bread with cheese and garlic

Bread with cheese and garlic

Appetizer

Item Rating: 51/100

1 serving (100 grams) contains 330 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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785.7
calories
28.6
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
785.7
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
14.0%
39.4%
Fat: 321 cal (39.4%)
Protein: 114 cal (14.0%)
Carbs: 380 cal (46.6%)

About Bread with cheese and garlic

Bread with cheese and garlic is a savory snack or side dish popular in various cuisines, including Italian and American comfort food traditions. Typically made from crusty bread slices or rolls, it is topped with a blend of melted cheese, minced garlic, butter, and herbs such as parsley or oregano. This dish is often baked until golden and bubbly, delivering a rich and flavorful combination of creamy, garlicky, and cheesy goodness. While it provides energy from carbohydrates and fats, its calorie content can be high, especially due to the cheese and butter. Garlic, however, lends nutritional benefits with its antioxidant and anti-inflammatory properties. Moderation is key, as excessive portions may contribute to high saturated fat and sodium intake. Enjoyed occasionally, bread with cheese and garlic is a tasty indulgence that pairs well with soups, salads, or pasta meals.