One cup of Bread with cheese and cucumber is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
Bread With Cheese And Cucumber is a delightful and refreshing snack that combines simple yet flavorful ingredients. Originating from various cuisines, this dish features fresh, crisp cucumbers layered atop creamy cheese, served on your choice of bread—be it whole grain, sourdough, or a classic baguette. This combination not only tantalizes your taste buds but also offers a nutritious boost. Cucumbers are low in calories and packed with hydration, while cheese provides a source of protein and calcium. Whether enjoyed as an appetizer, a light lunch, or a quick bite, Bread With Cheese And Cucumber is a perfect blend of health and taste!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
