1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cheese and bacon
Bread with cheese and bacon is a savory dish combining a fluffy bread base with melted cheese and crispy bacon toppings. Originating from Western cuisine, this comforting combination is popular across cafes and bakeries worldwide, often enjoyed as a snack or light meal. Ingredients typically include white or whole-grain bread, cheddar or mozzarella cheese, and cured bacon. While it offers protein from the bacon and calcium from the cheese, its nutritional value can vary. Whole-grain bread boosts fiber content, aiding digestion, whereas white bread provides less nutritional benefit. Bacon is high in salt and saturated fats, making it less ideal in excessive amounts. Moderation is key, and pairing it with a fresh side like a salad or vegetables can balance the meal. Bread with cheese and bacon is a delicious option but should be enjoyed occasionally within a well-rounded diet.
