1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with caviar
Bread with caviar is a simple yet sophisticated dish often associated with Russian and Scandinavian cuisine. It typically consists of fresh bread, such as baguette slices or rye bread, topped with caviar—salt-cured fish roe, usually from sturgeon or other types of fish. The bread serves as a neutral base, complementing the rich, briny, and slightly nutty flavor of the caviar. Nutritionally, caviar is a rich source of omega-3 fatty acids, essential for heart and brain health, as well as protein, vitamins B12, and minerals like selenium and iron. However, it is also high in sodium and cholesterol, making moderation key to enjoying its benefits. When paired with whole-grain bread, the dish gains additional fiber and complex carbohydrates. Bread with caviar embodies luxury and balance, offering a blend of indulgence and nutrition in a small, flavorful bite.
