1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.4 mg | 15% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with butter spread is a simple yet classic food pairing enjoyed across various cuisines worldwide. It typically consists of a slice of bread—white, whole-grain, or artisanal—paired with a smooth layer of butter. The bread provides carbohydrates, essential for energy, while butter adds healthy fats, vitamins like A, D, and E, and a rich, creamy texture. In origin, this combination is widely recognized in European cuisine but has permeated global food traditions as a staple comfort food. While whole-grain bread offers more fiber and nutrients compared to white bread, butter’s high saturated fat content means it should be consumed in moderation to maintain a balanced diet. The pairing can be customized with savory or sweet toppings, making it versatile for breakfast, snacks, or appetizers.