1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.1 mg | 23% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 189.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with butter is a simple yet globally loved combination, often enjoyed as a snack, breakfast, or side. Typically made using a slice of bread—be it whole grain, white, or sourdough—topped with a spread of butter, this classic pairing spans numerous cuisines, from European breakfasts to American comfort food. Bread provides carbohydrates, offering a quick energy source, while butter contributes fat, including small amounts of fat-soluble vitamins like A and D. Whole-grain bread adds fiber, vitamins, and minerals, making it the healthier choice compared to refined versions. However, butter is high in saturated fat and calories, which should be consumed in moderation for heart health. Variations can include added herbs, garlic, or spreads for extra flavor. While simple, bread with butter balances convenience and taste, offering both indulgence and the chance for more nutritious customization.