1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with butter and turkey
Bread with butter and turkey is a simple yet satisfying dish that offers a blend of flavors and textures. This popular combination consists of a slice of bread, often whole grain or white, spread with creamy butter, and topped with slices of lean turkey breast. Originating from American and European cuisine, it serves as a convenient snack or light meal that emphasizes balance and simplicity. The turkey provides a good source of high-quality protein, essential for muscle repair and maintenance, while whole-grain bread offers fiber for digestive health. However, the inclusion of butter adds saturated fat, which should be consumed in moderation. To enhance its nutritional profile, low-fat alternatives like avocado spread or reducing butter usage can be considered. This dish is versatile and easy to customize, making it suitable for various dietary preferences and occasions.
