1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with butter and seasoning
Bread with butter and seasoning is a simple yet flavorful dish enjoyed globally, often as a snack, appetizer, or side. It typically consists of a slice of bread, spread with butter, and topped with seasonings like salt, pepper, garlic, or herbs such as parsley or oregano. Variations exist across cuisines—French versions may add herbes de Provence, while Mediterranean styles incorporate olive oil or za’atar. The bread provides carbohydrates and fiber, depending on the type, while butter contributes fats and vitamins like A and D. Seasonings can add antioxidants and flavor, enhancing the dish’s nutritional profile. However, the butter’s saturated fat and sodium from added salt should be consumed in moderation for heart health. Opting for whole-grain bread and lighter spreads can make this dish a more balanced choice. Its versatility and ease of preparation make it a beloved addition to many meals worldwide.
