Bread with butter and prosciutto

Bread with butter and prosciutto

Appetizer

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
35.7
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1904.8 mg 82%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 428 cal (50.0%)
Protein: 142 cal (16.7%)
Carbs: 285 cal (33.3%)

About Bread with butter and prosciutto

Bread with butter and prosciutto is a simple yet flavorful dish combining elements of European culinary tradition. Typically, it includes a slice of fresh bread, a spread of creamy butter, and thinly sliced prosciutto, a dry-cured Italian ham known for its salty, savory profile. This combination is popular in Mediterranean cuisine, often enjoyed as a snack or appetizer. Nutritionally, the bread provides carbohydrates for energy, while butter contributes fats, including some essential fatty acids and fat-soluble vitamins like vitamin A. Prosciutto offers protein and essential minerals such as zinc and iron but is also high in sodium, which may pose concerns for those watching their salt intake. Moderation is key as the butter and prosciutto are calorie-dense. Pairing this dish with fresh fruits or vegetables can help balance its overall nutritional profile while embracing its indulgent flavors.