One cup of Bread with butter and pickled herring is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Bread With Butter And Pickled Herring is a delightful Nordic dish that combines simple yet flavorful ingredients. At its core, it features slices of fresh, crusty bread generously spread with creamy butter, topped with tangy, pickled herring. This savory delicacy originates from Scandinavian cuisine, where herring is often marinated with spices for a burst of flavor. It's a great source of Omega-3 fatty acids and protein, making it a healthy choice when enjoyed in moderation. Perfect as an appetizer or a light meal, this dish embodies the essence of traditional Nordic flavors, bringing together comfort and nutrition in every bite.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
