One cup of Bread with butter and jam is around 240 grams and contains approximately 480 calories, 8.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Bread With Butter And Jam is a timeless classic enjoyed across the globe. This simple yet satisfying dish features freshly baked bread, generously spread with creamy butter, and topped with a layer of sweet, fruity jam. Often found in European breakfasts, it combines the warmth of artisanal bread with the richness of butter and the vibrant flavors of seasonal fruits. While the butter adds a dose of saturated fat, the jam brings a burst of energy from natural sugars. Enjoyed in moderation, Bread With Butter And Jam offers comfort and a touch of nostalgia, making it a favorite for all ages.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
