1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.1 g | 42% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with butter and honey is a simple yet indulgent combination enjoyed across various cultures. Typically composed of freshly baked bread, creamy butter, and golden honey, this dish blends savory, sweet, and rich flavors. Originating from traditional European and Middle Eastern cuisines, it has long been a breakfast or snack staple due to its accessibility and comforting taste. While honey provides natural sugars and antioxidants, and butter offers healthy fats and vitamins like A and D, moderation is key. Consuming this dish can deliver quick energy, but its caloric and sugar content makes it less ideal for frequent consumption, especially for individuals managing weight or blood sugar levels. Whole-grain bread offers added fiber and nutrients, making it a better choice over refined white bread. This timeless pairing delivers warmth and satisfaction, but portion awareness ensures a balance of enjoyment and healthfulness.