Bread with butter and honey

Bread with butter and honey

Breakfast

Item Rating: 47/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
18.9
protein
142.0
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.4 mg 41%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.3%
8.0%
31.6%
Fat: 297 cal (31.6%)
Protein: 75 cal (8.0%)
Carbs: 568 cal (60.3%)

About Bread with butter and honey

Bread with butter and honey is a simple yet indulgent combination enjoyed across various cultures. Typically composed of freshly baked bread, creamy butter, and golden honey, this dish blends savory, sweet, and rich flavors. Originating from traditional European and Middle Eastern cuisines, it has long been a breakfast or snack staple due to its accessibility and comforting taste. While honey provides natural sugars and antioxidants, and butter offers healthy fats and vitamins like A and D, moderation is key. Consuming this dish can deliver quick energy, but its caloric and sugar content makes it less ideal for frequent consumption, especially for individuals managing weight or blood sugar levels. Whole-grain bread offers added fiber and nutrients, making it a better choice over refined white bread. This timeless pairing delivers warmth and satisfaction, but portion awareness ensures a balance of enjoyment and healthfulness.