1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with butter and cherry tomatoes
Bread with butter and cherry tomatoes is a simple yet flavorful dish that combines soft bread, creamy butter, and fresh cherry tomatoes for a balanced bite. It is a classic European-inspired snack often enjoyed in Mediterranean and Western cuisines. The bread provides carbohydrates for energy, while the butter adds richness and a source of fats—mostly saturated fat, so portioning is key. Cherry tomatoes are the standout ingredient, offering a burst of sweetness along with vitamins like C and A, fiber, and antioxidants such as lycopene, which supports heart health. Together, the combination is both satisfying and nutritionally diverse. For a healthier variation, opt for whole-grain bread and moderate the amount of butter used. This dish is perfect as a quick snack or light breakfast, offering fresh flavors alongside basic nutritional components. However, it’s worth being mindful of caloric intake and balancing it within a well-rounded diet.
