1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with butter and cheese
Bread with butter and cheese is a simple yet satisfying food originating from various cuisines worldwide, often associated with comfort and quick preparation. This combination typically includes a slice of bread, spread with butter, and topped with cheese, which may be melted or served cold. Depending on the type of bread, butter, and cheese used, its nutritional profile can vary. Whole-grain bread adds fiber and essential vitamins, while cheese provides protein and calcium. However, certain types of butter and cheese can be high in saturated fat and sodium, contributing to less healthy aspects in larger quantities. This dish serves as a versatile snack or side, and with mindful ingredient choices, such as low-fat cheese or smaller portions of butter, it can be adjusted to fit into a balanced diet. Its simplicity makes it a popular choice across cultures, often tailored to individual tastes.
