Bread with butter and bacon

Bread with butter and bacon

Breakfast

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)

About Bread with butter and bacon

Bread with butter and bacon is a savory combination that brings together rich flavors and crispy texture. This dish typically consists of a slice of bread, often toasted, spread with butter and topped with crispy cooked bacon slices. Originating from Western cuisine, it’s a comfort food classic enjoyed in breakfast traditions or as a snack. The butter adds a creamy mouthfeel and fats, while bacon contributes protein but also salt and saturated fats. While bread provides a source of carbohydrates and some fiber, the healthiness of the dish depends on the type of bread and portion sizes, as it can be calorie-dense. Whole-grain bread or moderate consumption might help balance its nutritional value. Rich flavors make it satisfying, but mindful eating is advised due to its high sodium and fat content, especially for individuals watching heart health or weight management.