Bread with brussles pate

Bread with brussles pate

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
19.0
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.1%
12.3%
41.6%
Fat: 257 cal (41.6%)
Protein: 76 cal (12.3%)
Carbs: 285 cal (46.1%)

About Bread with brussles pate

Bread with Brussels pâté is a delightful European-inspired dish featuring creamy, savory pâte paired with wholesome bread. The pâté, often crafted from blended Brussels sprouts, herbs, and a touch of butter or olive oil, brings a velvety texture and rich umami flavor. This nutrient-packed spread is complemented by whole-grain or artisanal bread, offering fiber and slow-releasing carbohydrates to keep you energized. Brussels sprouts, the star ingredient, are rich in vitamins C and K, antioxidants, and dietary fiber, supporting immune health and digestion. While the dish highlights nutritious plant-based elements, some pâté recipes may include higher amounts of fat or sodium, depending on preparation. Originating from traditional European cuisines that emphasize seasonal, fresh ingredients, Bread with Brussels pâté strikes a balance between delectable indulgence and healthful eating, making it a sophisticated yet accessible option for appetizer spreads or light snacks.