Bread with bologna
Item Rating: 69/100
One cup of Bread with bologna is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.
Bread With Bologna is a classic American sandwich featuring slices of bologna nestled between two soft slices of bread. Often enjoyed with mustard or mayonnaise, this hearty meal is a staple of lunchtime favorites. While bologna is rich in protein, it's also high in sodium and preservatives. Pairing it with whole grain bread can add fiber and nutrients, making it a satisfying yet indulgent treat. Whether enjoyed as a nostalgic meal or a quick snack, Bread With Bologna is a taste of comfort food that transcends generations.
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625.9843 |
| Total Fat 7.5591g | 0% |
| Saturated Fat 1.6535g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1159.8425mg | 0% |
| Total Carbohydrate 115.748g | 0% |
| Dietary Fiber 6.378g | 0% |
| Total Sugars 11.811g | |
| Protein 21.2598g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 340.1575mg | 0% |
| Iron 11.5748mg | 0% |
| Potassium 271.6535mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%