One cup of Bread with bologna is around 236.7 grams and contains approximately 399.8 calories, 18.1 grams of protein, 25.4 grams of fat, and 45.9 grams of carbohydrates.
Bread With Bologna is a classic American sandwich featuring slices of bologna nestled between two soft slices of bread. Often enjoyed with mustard or mayonnaise, this hearty meal is a staple of lunchtime favorites. While bologna is rich in protein, it's also high in sodium and preservatives. Pairing it with whole grain bread can add fiber and nutrients, making it a satisfying yet indulgent treat. Whether enjoyed as a nostalgic meal or a quick snack, Bread With Bologna is a taste of comfort food that transcends generations.
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Nutrition Information
Calories |
399.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.5 mg | 28% | |
| Sodium | 1485.5 mg | 64% | |
| Total Carbohydrates | 45.9 g | 16% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
