One cup of Bread with boiled egg is around 238.1 grams and contains approximately 728.6 calories, 44.8 grams of protein, 26.7 grams of fat, and 63.8 grams of carbohydrates.
Bread With Boiled Egg is a simple yet delightful dish enjoyed in various cuisines around the world. This wholesome meal features creamy, protein-packed boiled eggs nestled between slices of fresh bread, often accompanied by vibrant toppings like crisp lettuce, juicy tomatoes, and a drizzle of olive oil. With origins in European breakfasts, it's not only delicious but also offers a great source of energy and essential nutrients. The combination provides a punch of vitamins and healthy fats, making it a perfect choice for a balanced start to your day. Whether served as a quick snack or a hearty breakfast, Bread With Boiled Egg is sure to satisfy!
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Nutrition Information
Calories |
728.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 888.1 mg | 296% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.8 g | 23% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.4 g | ||
| protein | 44.8 g | 89% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
