Bread with blue cheese

Bread with blue cheese

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
23.8
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1428.6 mg 62%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

44.4%
12.7%
42.9%
Fat: 321 cal (42.9%)
Protein: 95 cal (12.7%)
Carbs: 333 cal (44.4%)

About Bread with blue cheese

Bread with blue cheese is a flavorful pairing that combines the richness of artisanal baked bread with the bold, tangy taste of blue cheese. Typically from European origins, blue cheese is known for its distinctive marbling of blue mold, contributing a pungent aroma and creamy texture. This combination is popular in French and Italian cuisines, often enjoyed as an appetizer or part of a charcuterie board. Nutritionally, the dish provides calcium and protein from the blue cheese and energy from the bread’s carbohydrates. However, it’s high in saturated fats and sodium, so moderation is key for those mindful of heart health or salt intake. Whole-grain bread can be selected to increase dietary fiber and minerals. This indulgent duo offers a satisfying blend of sharp and savory flavors, making it a treat for those who appreciate gourmet taste profiles.