One cup of Bread with berries and nuts is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.
Bread With Berries And Nuts is a delightful and nutritious treat, blending the rustic comfort of whole grain bread with a medley of vibrant berries and crunchy nuts. Originating from various artisanal baking traditions, this wholesome recipe celebrates nature's bounty. Packed with antioxidants from the berries and heart-healthy fats from the nuts, it's an energizing choice for breakfast or a snack. Enjoy it toasted, with a spread of creamy yogurt or simply on its own. This colorful loaf is not just delicious; it's a vibrant addition to your healthy eating journey!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 119 g | 43% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.