1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with bacon
Bread with bacon is a simple yet flavorful dish that combines crusty bread with crispy, savory bacon. Popular in various cuisines, particularly American and European, this pairing is often enjoyed as a breakfast item, sandwich filler, or snack. The bread serves as a source of carbohydrates and dietary fiber, depending on the type used, while bacon provides protein and essential nutrients like B vitamins and zinc. However, bacon is also high in saturated fat, sodium, and cholesterol, making moderation key for maintaining a balanced diet. Opting for whole-grain bread and leaner cuts of bacon can enhance the nutritional value of this classic combination. Often enjoyed with additional toppings like eggs, vegetables, or cheese, bread with bacon is a versatile dish that balances rich, salty flavors with a satisfying texture.
