1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with bacon and cheese
Bread with bacon and cheese is a flavorful comfort food combining savory ingredients with a soft, satisfying base. Typically made with a baked bread loaf or roll, crispy bacon, melted cheese like cheddar or mozzarella, and sometimes garnished with herbs or spices, this dish draws inspiration from Western cuisine, particularly American and European influences. The fusion of salty bacon and creamy cheese makes it indulgent and popular for breakfast, snacks, or side dishes. While rich in protein from the bacon and cheese, it tends to be high in saturated fats, sodium, and calories, making it less suitable for frequent consumption in a balanced diet. Choosing leaner bacon options, reducing cheese quantities, or using low-fat varieties can make this dish healthier. Its appeal lies in the hearty combination of flavors and textures, making it a treat for special occasions or cravings rather than an everyday nutritional staple.
