Bread with bacon and cheese

Bread with bacon and cheese

Breakfast

Item Rating: 52/100

One cup of Bread with bacon and cheese is around 238.1 grams and contains approximately 714.3 calories, 31.7 grams of protein, 39.7 grams of fat, and 47.6 grams of carbohydrates.

Bread With Bacon And Cheese is a deliciously indulgent dish that combines the savory crunch of crispy bacon with the rich creaminess of melted cheese, all tucked between slices of warm, crusty bread. Originating from classic comfort food traditions, it effortlessly blends flavors from American and European cuisines. While it’s perfect for a hearty breakfast or a satisfying snack, it’s important to remember that this dish can be high in calories and saturated fats. However, using whole grain bread and lean bacon can add a healthier twist, giving you the best of both worlds without sacrificing taste. Enjoy each bite of this mouthwatering delight!

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714.3
calories
31.7
protein
47.6
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1587.3 mg 69%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.7 g 63%
Vitamin D 1268.0 mcg 6340%
Calcium 476.2 mg 36%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
53.0%
Fat: 357 cal (53.0%)
Protein: 126 cal (18.8%)
Carbs: 190 cal (28.2%)