One cup of Bread with avocado and cheese is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Bread With Avocado And Cheese is a delightful fusion of creamy avocado, rich cheese, and hearty bread. Originating from various culinary traditions, this dish showcases the perfect balance of flavors and textures. The smooth avocado provides healthy fats and essential nutrients, while the cheese adds a satisfying richness and protein. Paired with whole-grain or sourdough bread, it delivers fiber to keep you feeling full longer. Perfect as a snack, breakfast, or light lunch, Bread With Avocado And Cheese is not just delicious; it’s a nourishing choice for a balanced diet!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
