Nutrition Facts for Bread with avacado
Image of Bread with avacado

Bread with avacado

Item Rating: 77/100

One cup of Bread with avacado is around 238 grams and contains approximately 381 calories, 9.5 grams of protein, 17 grams of fat, and 67 grams of carbohydrates.

Bread With Avocado is a delicious and nutritious dish that combines the creamy richness of ripe avocado spread over toasted bread. Originating from various cuisines, this trendy treat has become a favorite in brunch spots around the world. Packed with heart-healthy fats, fiber, and essential vitamins, it not only satisfies your taste buds but also supports overall wellness. Topped with a sprinkle of salt, crushed red pepper, or even a poached egg, Bread With Avocado blends flavor and health in every bite. Enjoy it as a quick breakfast or a delightful snack—it's a perfect addition to any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 380.9524
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 571.4286mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 16.6667g 0%
Total Sugars 4.7619g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 8.4%
Carbs: 58.6%