1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread tuna pizza
Bread Tuna Pizza is a creative fusion of Italian-inspired cuisine and quick, home-style convenience. This dish combines a crusty bread base topped with creamy tuna mix, melted cheese, and various optional toppings like onions, tomatoes, or peppers. The bread serves as a substitute for traditional pizza dough, making it a simple option to prepare. Tuna, rich in protein, omega-3 fatty acids, and essential vitamins, is the key nutritional highlight of this dish. However, depending on the amount of cheese and mayonnaise used in the tuna mix, the calorie and fat content can increase significantly. Additional toppings like vegetables can enhance the fiber and nutrient profile. Bread Tuna Pizza is a versatile option for a balanced snack, but moderation and ingredient choices are essential to keeping it a healthy addition to your menu.
