Nutrition Facts for Bread toasted
Image of Bread toasted

Bread toasted

Item Rating: 69/100

One cup of Bread toasted is around 237 grams and contains approximately 636 calories, 21 grams of protein, 8.5 grams of fat, and 110 grams of carbohydrates.

Bread Toasted is a delightful culinary creation that elevates simple bread into a deliciously crispy treat. Made from wholesome, whole-grain bread, it’s often enhanced with a hint of olive oil or butter, offering a rich flavor that's hard to resist. Originating from various cuisines, toast has become a global favorite, perfect for breakfast or a quick snack. Packed with fiber and vitamins, it provides essential nutrients while being versatile enough to pair with fruits, avocados, or spreads. Enjoy it as a guilt-free indulgence or as a comforting canvas for your favorite toppings!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 635.5931
Total Fat 8.4745g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1271.1865mg 0%
Total Carbohydrate 110.1696g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 12.7118g
Protein 21.1865g 0%
Vitamin D 0IU 0%
Calcium 254.2374mg 0%
Iron 8.4745mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 14.1%
Carbs: 73.2%