One cup of Bread toasted is around 236.7 grams and contains approximately 704.1 calories, 24.3 grams of protein, 9.5 grams of fat, and 130.2 grams of carbohydrates.
Bread Toasted is a delightful culinary creation that elevates simple bread into a deliciously crispy treat. Made from wholesome, whole-grain bread, it’s often enhanced with a hint of olive oil or butter, offering a rich flavor that's hard to resist. Originating from various cuisines, toast has become a global favorite, perfect for breakfast or a quick snack. Packed with fiber and vitamins, it provides essential nutrients while being versatile enough to pair with fruits, avocados, or spreads. Enjoy it as a guilt-free indulgence or as a comforting canvas for your favorite toppings!
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Nutrition Information
Calories |
704.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 130.2 g | 47% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 14.2 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
