1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread talk floss
BreadTalk Floss is a soft, fluffy bun originating from Southeast Asia, specifically popularized by the BreadTalk bakery chain. The bun is topped with a savory and slightly sweet chicken or pork floss—a dried, finely shredded meat seasoned with spices and sugar—and often brushed with creamy mayonnaise or butter for extra flavor. Its airy texture comes from enriched wheat flour, while the meat floss provides protein. However, it’s worth noting that the bun contains refined carbohydrates and added sugars, which may contribute to high calorie content. The inclusion of mayonnaise can also add unhealthy fats. While the floss topping offers some protein, the overall nutritional profile tends to be more indulgent than health-focused. BreadTalk Floss is best enjoyed as an occasional treat, offering a unique fusion of flavors and textures inspired by Southeast Asian snack culture.
