One cup of Bread sticks is around 238.6 grams and contains approximately 840.9 calories, 23.9 grams of protein, 20.5 grams of fat, and 137.5 grams of carbohydrates.
Bread Sticks are delightful, crispy snacks that hail from Italy, often enjoyed alongside a meal or as a tasty appetizer. Made from simple ingredients like flour, water, yeast, and salt, they’re baked to golden perfection, offering a satisfying crunch. While traditional bread sticks are deliciously indulgent, variations can include whole grains and herbs for added nutrition. Whether served plain, sprinkled with garlic, or accompanied by dips, these versatile treats are sure to please any palate, making them a popular choice in Italian cuisine and beyond. Enjoy them in moderation for a delightful snack experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
840.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1059.1 mg | 46% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 2.3 g | ||
| protein | 23.9 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 217.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
