One cup of Bread stick olive garden is around 250 grams and contains approximately 700 calories, 20 grams of protein, 12.5 grams of fat, and 125 grams of carbohydrates.
Bread Stick Olive Garden are warm, freshly baked delights that perfectly complement your meal. Made with a rich blend of flour, butter, and garlic, these Italian-inspired breadsticks are golden and soft, offering a comforting crunch with every bite. While they are a delicious treat, they do come with a bit of indulgence, featuring a buttery flavor that can be high in calories. Enjoy them as a flavorful side choice, but perhaps pair with a fresh salad or vegetable dish for a healthier balance. Experience the iconic taste of Olive Garden with these irresistible breadsticks!
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2300 mg | 100% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 10 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 10 mg | 55% | |
Potassium | 185 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.