One cup of Bread stick is around 237.3 grams and contains approximately 593.2 calories, 8.5 grams of protein, 8.5 grams of fat, and 110.2 grams of carbohydrates.
Bread Stick is a delightful snack hailing from Italian cuisine, typically made with simple ingredients like flour, water, yeast, and olive oil. These crunchy, flavorful sticks are perfect for pairing with soups, salads, or dips, offering a satisfying crunch in every bite. While traditionally delicious, some variations can be high in carbs and sodium, so enjoy them in moderation. With their versatility, Bread Sticks can be enhanced with herbs, cheese, or spices, turning them into a tasty treat that’s sure to please. Indulge smartly and savor the joy of Bread Sticks!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 508.5 mg | 22% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
