1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread Stick Crackers are thin, crisp snacks made from a simple mixture of flour, water, oil, salt, and often a pinch of sugar or yeast for added flavor. Inspired by traditional Italian breadsticks, they blend the comforting crunch of crackers with the elongated shape of classic grissini. Typically baked until golden, they are sometimes enhanced with seasonings like herbs, garlic, or seeds for variety. While they offer a light, savory option for snacking or pairing with dips, their nutritional profile depends on the recipe. Many varieties are low in fat but can be high in refined carbohydrates and sodium, making portion control important. Some versions may offer added benefits like whole grains or reduced salt for a healthier twist. Bread Stick Crackers are a versatile pantry staple, perfect for entertaining, quick midday bites, or complementing soups and salads.