Bread stick cracker

Bread stick cracker

Snack

Item Rating: 61/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600
calories
10.0
protein
100.0
carbohydrates
17.5
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.9%
6.7%
26.4%
Fat: 157 cal (26.4%)
Protein: 40 cal (6.7%)
Carbs: 400 cal (66.9%)

About Bread stick cracker

Bread Stick Crackers are thin, crisp snacks made from a simple mixture of flour, water, oil, salt, and often a pinch of sugar or yeast for added flavor. Inspired by traditional Italian breadsticks, they blend the comforting crunch of crackers with the elongated shape of classic grissini. Typically baked until golden, they are sometimes enhanced with seasonings like herbs, garlic, or seeds for variety. While they offer a light, savory option for snacking or pairing with dips, their nutritional profile depends on the recipe. Many varieties are low in fat but can be high in refined carbohydrates and sodium, making portion control important. Some versions may offer added benefits like whole grains or reduced salt for a healthier twist. Bread Stick Crackers are a versatile pantry staple, perfect for entertaining, quick midday bites, or complementing soups and salads.