One cup of Bread squares is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.
Bread Squares are a delightful fusion of crunchy texture and wholesome ingredients, perfect for any occasion. Made from a blend of whole grains, seeds, and herbs, these bite-sized snacks pay homage to Mediterranean cuisine. Packed with fiber and essential nutrients, they promote healthy digestion and balanced energy. Whether enjoyed on their own or paired with dips, Bread Squares deliver a satisfying crunch that caters to both savory cravings and nutritious snacking. Indulge guilt-free and elevate your snack game with the delicious goodness of Bread Squares!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
