Bread slice with white spread

Bread slice with white spread

Breakfast

Item Rating: 64/100

One cup of Bread slice with white spread is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.

Bread Slice With White Spread is a delightful combination that brings comfort to your palate. This simple yet satisfying dish features a slice of fresh, soft bread topped with a smooth, creamy white spread, often made from butter, cream cheese, or mayonnaise. Originating from various cuisines around the world, it can be enjoyed as a snack or light meal any time of day. While the bread provides essential carbohydrates for energy, the spread adds richness and flavor, though it’s important to enjoy it in moderation due to its fat content. Perfect for quick bites or creative toppings, Bread Slice With White Spread is both versatile and delicious!

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710.1
calories
17.8
protein
118.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.2%
Fat: 213 cal (28.2%)
Protein: 71 cal (9.4%)
Carbs: 473 cal (62.5%)