Bread slice with spread

Bread slice with spread

Breakfast

Item Rating: 64/100

One cup of Bread slice with spread is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.

Bread Slice With Spread is a delightful treat that perfectly marries simplicity and flavor. Picture a warm, golden slice of freshly baked bread, lightly toasted to bring out its natural aroma. Topped with a rich spread, whether it’s creamy butter, velvety avocado, or a sweet layer of fruit jam, this dish transcends cultures, from classic Western breakfasts to Mediterranean snacks. Whole grain bread options add a healthy twist, packed with fiber and nutrients, while nut-based spreads provide a boost of protein and healthy fats. Enjoy Bread Slice With Spread as a wholesome breakfast, an energizing snack, or a comforting treat any time of day!

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710.1
calories
17.8
protein
118.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.2%
Fat: 213 cal (28.2%)
Protein: 71 cal (9.4%)
Carbs: 473 cal (62.5%)