Bread slice with peanut butter

Bread slice with peanut butter

Snack

Item Rating: 72/100

One cup of Bread slice with peanut butter is around 237.5 grams and contains approximately 500 calories, 18.7 grams of protein, 6.3 grams of fat, and 93.8 grams of carbohydrates.

Bread Slice With Peanut Butter is a delicious and satisfying snack that combines soft, fluffy bread with creamy, nutty peanut butter. This classic pairing has roots in American cuisine, beloved for its simplicity and flavor. Packed with protein and healthy fats, peanut butter provides sustained energy, making it perfect for a midday boost. It's also a great source of vitamins and minerals, though it's wise to watch portion sizes due to its calorie content. Whether enjoyed as a quick breakfast or a post-workout treat, Bread Slice With Peanut Butter is a timeless favorite that’s both nutritious and delightful!

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500
calories
18.7
protein
93.8
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 937.5 mg 40%
Total Carbohydrates 93.8 g 34%
Dietary Fiber 6.3 g 22%
Sugars 12.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 5.0 mg 27%
Potassium 187.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.0%
14.8%
11.2%
Fat: 56 cal (11.2%)
Protein: 74 cal (14.8%)
Carbs: 375 cal (74.0%)