Bread slice with olive oil and paprika

Bread slice with olive oil and paprika

Appetizer

Item Rating: 65/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
14.2
protein
94.8
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
7.7%
40.7%
Fat: 298 cal (40.7%)
Protein: 56 cal (7.7%)
Carbs: 379 cal (51.6%)

About Bread slice with olive oil and paprika

A Bread Slice with Olive Oil and Paprika is a simple yet flavorful dish rooted in Mediterranean cuisine. This snack combines a slice of crusty bread, drizzled with golden olive oil and sprinkled with vibrant paprika. Olive oil, a staple of Mediterranean diets, is rich in heart-healthy monounsaturated fats and antioxidants, which can help reduce inflammation and support overall well-being. Paprika adds depth and color while contributing vitamin A and other micronutrients to the mix. The bread provides carbohydrates, offering energy, though its nutritional benefits depend on whether it's whole grain or refined. While this dish is light and nutritious, the calorie content of the olive oil should be considered for those monitoring intake. Enjoyed as a snack, an appetizer, or part of a tapas spread, this combination offers warmth, simplicity, and a hint of spice, embodying the essence of Mediterranean culinary traditions.