1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.2 g | 42% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Bread Slice with Olive Oil and Paprika is a simple yet flavorful dish rooted in Mediterranean cuisine. This snack combines a slice of crusty bread, drizzled with golden olive oil and sprinkled with vibrant paprika. Olive oil, a staple of Mediterranean diets, is rich in heart-healthy monounsaturated fats and antioxidants, which can help reduce inflammation and support overall well-being. Paprika adds depth and color while contributing vitamin A and other micronutrients to the mix. The bread provides carbohydrates, offering energy, though its nutritional benefits depend on whether it's whole grain or refined. While this dish is light and nutritious, the calorie content of the olive oil should be considered for those monitoring intake. Enjoyed as a snack, an appetizer, or part of a tapas spread, this combination offers warmth, simplicity, and a hint of spice, embodying the essence of Mediterranean culinary traditions.