One cup of Bread slice with jam is around 240 grams and contains approximately 176.0 calories, 2.0 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Bread Slice With Jam is a delightful and simple treat enjoyed across the globe. This classic combination features a slice of soft, crusty bread topped with a generous spread of sweet, fruity jam. Often made from strawberries, raspberries, or apricots, the jam adds a burst of flavor and a touch of sweetness. While the bread provides essential carbohydrates, the jam delivers vitamins from the fruit, though it can also be high in sugar. Perfect for breakfast, snacks, or even dessert, this quick and easy dish showcases the charming union of comfort food and fruity goodness. Enjoy it fresh or toasted for an extra crunch!
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 16.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
