Bread slice with chocolate spread

Bread slice with chocolate spread

Dessert

Item Rating: 55/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
19.0
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 56.9 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.7%
7.7%
34.6%
Fat: 341 cal (34.6%)
Protein: 76 cal (7.7%)
Carbs: 568 cal (57.7%)

About Bread slice with chocolate spread

A bread slice with chocolate spread is a simple yet indulgent treat enjoyed in many parts of the world. Commonly featured in American and European cuisines, this item pairs soft, fresh bread with a rich, creamy chocolate spread made from ingredients like cocoa, sugar, vegetable oils, and sometimes hazelnuts or milk solids. The spread delivers a decadent flavor and provides quick energy due to its carbohydrate and fat content. While the bread offers some fiber and essential nutrients—particularly if made from whole grains—the chocolate spread is typically high in sugar and saturated fat, making it a less healthy option when consumed in excess. For a more nutritious twist, opt for whole-grain bread and spreads with lower added sugar or enriched with nut butters. Though considered a treat rather than a health food, moderate portions can be part of a balanced diet when paired with other nutrient-rich foods.