One cup of Bread slice with cheese and spread is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Bread Slice With Cheese And Spread is a delightful and versatile snack that combines simple ingredients for a satisfying treat. Typically made with a slice of fresh, crusty bread topped with creamy cheese and a flavorful spread, it draws inspiration from various cuisines around the globe. Whether it's a rich, tangy cheese paired with a zesty pesto or a smooth cream cheese with a hint of herbs, this dish caters to diverse palates. While offering a dose of calcium and protein from the cheese, it’s important to be mindful of portion sizes, as some spreads can be high in calories. Perfect for any time of day, this combination is both delicious and easy to personalize!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 1904 mcg | 9520% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
