1 serving (38 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
750.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 21.9 g | 109% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 93.8 mg | 31% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 87.5 g | 31% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 6.3 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 3.1 mg | 17% | |
Potassium | 187.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A bread slice with butter is a simple and globally popular food item, often enjoyed as breakfast, a snack, or a side. Typically made of a slice of wheat-based bread, its composition can vary depending on whether the bread is whole-grain or refined. Butter, derived from churned cream, is spread over the bread, adding richness and flavor. While butter provides fats, including saturated fats, it is calorie-dense and should be consumed in moderation. Whole-grain bread contributes fiber, vitamins, and minerals, making it a healthier option compared to refined counterparts. This combination is rooted in multiple cuisines, from European breakfasts to American comfort food. It offers quick energy and satiation, but its health profile depends on portion size and ingredient choices, such as using unsalted or light butter and nutrient-rich bread varieties.