1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread slice with brown spread
A Bread Slice With Brown Spread is a simple yet satisfying preparation commonly found in breakfast and snack cultures worldwide. The bread serves as the base, often made from whole grains, white flour, or gluten-free alternatives, while the brown spread typically refers to ingredients like nut butter (e.g., peanut, almond), chocolate hazelnut spread, or even savory spreads like yeast extract. Packed with flavor, its nutritional profile varies depending on the bread and spread chosen. Whole grain bread offers fiber and essential nutrients, while nut spreads provide healthy fats, protein, and vitamins. However, chocolate-based spreads might be high in sugar and saturated fats, making moderation important. Its origins can be traced to Western cuisines but now enjoys global popularity due to its simplicity and versatility. This combination can be a wholesome snack or indulgent treat, offering energy and satisfaction with mindful ingredient choices.
