1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 9.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 189.6 mg | 14% | |
Iron | 7.1 mg | 39% | |
Potassium | 379.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This delightful bread slice is topped with a generous spread and sprinkled with almond flakes, blending a touch of sweetness and crunch. The base is a slice of whole-grain or artisan bread, offering fiber and essential nutrients. The spread may vary from creamy butter to nut-based options like almond or peanut butter, contributing healthy fats and protein, though some variations may add saturated fats. Almond flakes provide a nutrient-rich garnish, packed with vitamin E, magnesium, and heart-healthy fats. Originating from European-inspired breakfast or tea-time snacks, this creation combines simplicity and flavor with a touch of gourmet flair. While the almonds and whole-grain bread promote cardiovascular health and sustained energy, calorie-conscious diners should note the spread's type and quantity, as it can contribute additional sugars or fats. Enjoy as part of a balanced meal or mindful indulgence!