Nutrition Facts for Bread slice wheat
Image of Bread slice wheat

Bread slice wheat

Item Rating: 73/100

One cup of Bread slice wheat is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Bread Slice Wheat is a wholesome delight made from finely milled whole wheat flour. Originating from traditional baking practices, this bread boasts a rich, nutty flavor that pairs perfectly with countless meals. Packed with essential nutrients, it’s high in fiber, promoting digestive health and aiding in weight management. Each slice is a source of protein, helping to keep you fuller for longer. Enjoy it toasted, as a sandwich base, or simply with a spread—Bread Slice Wheat is a delicious and nutritious choice for any occasion!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 584.7458
Total Fat 8.4745g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1135.5932mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.1017g 0%
Total Sugars 12.7118g
Protein 29.661g 0%
Vitamin D 0IU 0%
Calcium 211.8644mg 0%
Iron 7.6272mg 0%
Potassium 296.6102mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 19.7%
Carbs: 67.6%