One cup of Bread slice wheat is around 237.3 grams and contains approximately 593.2 calories, 29.7 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.
Bread Slice Wheat is a wholesome delight made from finely milled whole wheat flour. Originating from traditional baking practices, this bread boasts a rich, nutty flavor that pairs perfectly with countless meals. Packed with essential nutrients, it’s high in fiber, promoting digestive health and aiding in weight management. Each slice is a source of protein, helping to keep you fuller for longer. Enjoy it toasted, as a sandwich base, or simply with a spread—Bread Slice Wheat is a delicious and nutritious choice for any occasion!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 12.7 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
