One cup of Bread slice is around 235.7 grams and contains approximately 492.9 calories, 14.3 grams of protein, 6.4 grams of fat, and 94.3 grams of carbohydrates.
Bread Slice is a beloved staple enjoyed worldwide, originating from ancient civilizations that mastered the art of baking. Made from simple ingredients like flour, water, yeast, and salt, it offers a perfect base for countless cuisines. While traditional bread slices can be high in carbs, whole grain options provide fiber and essential nutrients, making them a healthier choice. Whether you're layering on your favorite spread or topping it with vibrant veggies, bread slices bring comfort and creativity to every meal. Enjoy the versatility and warmth that comes with every bite!
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1264.3 mg | 54% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 7.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
