1 serving (150 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread rolls and gravy
Bread Rolls and Gravy is a comforting dish often associated with Southern U.S. cuisine and hearty home-style cooking. The dish typically consists of soft, baked bread rolls served with a rich, savory gravy made from meat drippings, flour, and milk or stock. Bread rolls are usually made from refined flour, yeast, sugar, salt, and butter, providing a tender texture and mild sweetness. While delicious and filling, the dish can be high in calories, sodium, and saturated fats, especially if the gravy contains cream or large amounts of butter. On the healthier side, bread rolls can offer energy from carbohydrates, while the gravy may provide protein if made from meat-based stock. For a lighter version, whole-grain rolls and gravy prepared with plant-based ingredients or lower-fat options can be used. Bread Rolls and Gravy remains a beloved comfort food with nostalgic appeal and indulgent flavor.
