1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll with serano ham
A Bread Roll with Serrano Ham is a simple yet flavorful Spanish-inspired dish that combines a soft, freshly baked roll with thin slices of cured Serrano ham. Serrano ham, made from dry-cured pork, is a staple in Spanish cuisine and boasts a rich, savory taste with subtle nutty undertones. This dish often includes complementary ingredients like olive oil, tomato, or arugula to enhance its flavor and texture. Nutritionally, the bread roll provides carbohydrates for energy, while the ham is high in protein and essential vitamins such as B6 and B12. However, Serrano ham is also rich in sodium and saturated fat, which should be consumed in moderation. Its compact size makes it an ideal snack or light meal for those seeking a balance of indulgence and nourishment with a touch of Mediterranean tradition.
